Topic

How it works

The science — immune mechanism, barrier health, what wearables and tests can tell you.

9 articles

How it works · 7 min

Why Your Immune System Overreacts — And How It Can Learn to Stop

The surprisingly retrainable biology behind hayfever

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How it works · 8 min

Why Your Pollen App Might Be Getting It Wrong — And What Actually Works

The surprising truth about pollen forecasts, and how your own data makes them smarter

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How it works · 7 min

Your Body Knows Before You Do: What Wearables, Blood Tests & Genes Can (and Can't) Tell You About Your Allergies

The science of predicting your personal hayfever — where we are, and where it's heading

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Living with hayfever · 8 min

Your Nose and Your Lungs Are More Connected Than You Think

Why hayfever doesn't always stay in your head — and what to do about it

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How it works · 7 min

Your nose knows: how a damaged barrier makes hayfever worse

The hidden cycle that turns a mild reaction into a miserable season — and what you can do to break it

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How it works · 2 min

Eczema, Asthma, Hayfever: One Thread

Why allergic conditions tend to arrive in a particular order — and what that means for you

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Living with hayfever · 2 min

Five Tells That Say It's Hayfever

How to spot the difference between allergic rhinitis and yet another cold

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Food, gut & supplements · 2 min

Why birch sufferers react to apples

Your immune system can't tell pollen from fruit — here's why

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Sleep, body clock & hormones · 2 min

Your cycle shapes your hayfever

The same pollen count, a different reaction — here's why

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How it works

Why Your Immune System Overreacts — And How It Can Learn to Stop

Why Your Pollen App Might Be Getting It Wrong — And What Actually Works

Your Body Knows Before You Do: What Wearables, Blood Tests & Genes Can (and Can't) Tell You About Your Allergies

Your Nose and Your Lungs Are More Connected Than You Think

Your nose knows: how a damaged barrier makes hayfever worse

Eczema, Asthma, Hayfever: One Thread

Five Tells That Say It's Hayfever

Why birch sufferers react to apples

Your cycle shapes your hayfever

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